- It gives clarity and enlightenment.
- It clear blockages from our mind
- It removes the feeling of loneliness and unhappiness and gives clarity in life.
- It reduces stress and anxiety
- Helps in emotional balancing for the well-being of a person
- Makes one gentle and calm if they are overwhelmed
- Helps in acceptance, embracing change and letting go of negative thoughts
- Helps with problems like headaches, migraine, nervous system, lack of sleep etc.
- Gives us the ability to learn and focus on things